305 Fitness is a fun-filled dance cardio workout sweeping the east coast. You’ll have so much fun combining dancing, sports drills and high-intensity interval training you won’t even realize you’re all body is getting a fantastic workout. The FREE workouts will have a live DJ and some of the best instructor’s in Boston.
These non-stop cardio classes will feel like a night out partying disguised as a workout. The workouts will be at 5:45pm in the South Market Performance Area, outside Wagamama, at Faneuil Hall Marketplace.
The 45 minute classes are FREE, but they do ask that your register here so they know how many to expect.
There are 2 FREE classes being held at 5:45 pm on August 18 & September 15.
Boston is lucky to be one of only 3 cities in the country offering this new and unique type of workout. 305 Fitness combines aerobic and anaerobic training, high intensity sprints, cardio endurance, and muscular toning to constantly challenge new muscle groups so you never plateau.